Why Is It So Hard to Stop Smoking?
It seems like every medical questionnaire asks if you’re a smoker. You may sheepishly confirm, acknowledging that you need to quit.
When you know it’s bad for you, why is it so hard to quit?
Flu Facts: Why Vaccination Is So Important
Flu season is something that cannot be avoided. Even though each season varies in severity, it’s guaranteed to return every year.
According to Kimberly Basham, registered nurse and Oroville Hospital’s...
Healthy Eating, Demystified
Most people know they should “eat healthy,” but that could have different meanings. One person may think a salad is healthy, regardless of how many toppings and how much dressing it’s laden with. Another individual could go...
The Truth About Mammograms
Pink ribbons and marathons keep breast health in the public eye. Yet, women aren’t necessarily taking simple actions regarding their personal breast health.
Greater Risk Than Expected
Midwifery: Empowering & Educating Moms
Learning you’re pregnant can be both a wonderful and scary realization, especially for first-time moms-to-be. There is so much to consider, from proper nutrition throughout your pregnancy to labor decisions when...
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